Sunday, November 30, 2014

Green Tea benefits?

         Green tea comes with several associated benefits. Some of these include improving brain function and making you smarter, improving health, increasing fat burning, improving physical performance, lowering your risk of various types of cancer, protecting your brain in old age, lowering your risk of alzheimer’s and parkinson’s and many others.


Green Tea is amazing! It has many benefits: 
 Stimulation (contains caffeine)
Hydration
Relieves toothache pain (contains antibacterial properties)
Fights inflammation
Reduces Stress (contains theanine)
Boost the immune system
Can provide pain relief for arthritis
Helps with Weight Loss
Boosts Exercise Endurance
Rids body of excess fluid (water weight)
Prevents Wrinkles
Tones Skin, Hair, And Muscles
Protects Skin From Sun Damage
Prevents Memory Loss
Fights Cancer-Causing Cells (the antioxidant catechins)
Reduces Risk of Heart Disease, High Blood Pressure, and unhealthy blood sugar

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